1-2-1 PERSONAL TRAINING PRICES

How do I get Started?

Book a health assessment during which you will get a full body 'MOT' which includes posture and spine health, mobility, core strength, existing injuries and risk of any future ones, gait analysis and lifestyle (existing and future goals). We use your results to create a development plan with an appropriate package for your training sessions, nutrition and progress tracking.

1-2-1 Personal Training

Couples Personal Training Sessions