Bespoke Training Plans

Personal training, built around you.

Not everyone fits a class. Our Bespoke Training Plans give you structure, accountability, and expert coaching — designed for your body, goals, and schedule.

First month £249 including full body health check

Initial Assessment

60 mins of in-depth health & movement screening, baseline testing.

£99
Standalone option

Training Plan (First Month)

Includes your full assessment, custom Physitrack programme, gym access, mid-cycle check-in, and end-of-month reassessment.

£249
All-inclusive first month

Ongoing Plan

New tailored plan every 4 weeks, reassessment, gym access, and ongoing support.

£199/month
Continue progress

Add-On PT

1:1 Personal Training at an exclusive reduced rate for plan holders.

£85/hour
Optional bolt-on

Who this is perfect for?

  • You want a clear plan and to stop guessing in the gym.

  • You’ve hit a plateau and need smart progression.

  • You’re rehabbing niggles and want to train safely.

  • You’re busy — you need efficient sessions that work.

What’s included?

  • Custom plan tailored to your goals, time, and kit (home or gym).

  • Physitrack app with videos, cues, and progress tracking.

  • Weekly progression — sets, reps, loads adjusted for you.

  • Mid-cycle check-in for form tweaks and momentum.

  • Reassessment every 4 weeks to keep results moving.

  • Coach support via messages for questions and modifications.

  • Gym access at London Fit Club while on plan.

Enquire below!