Bespoke Training Plans
Personal training, built around you.
Not everyone fits a class. Our Bespoke Training Plans give you structure, accountability, and expert coaching — designed for your body, goals, and schedule.
Initial Assessment
60 mins of in-depth health & movement screening, baseline testing.
Training Plan (First Month)
Includes your full assessment, custom Physitrack programme, gym access, mid-cycle check-in, and end-of-month reassessment.
Ongoing Plan
New tailored plan every 4 weeks, reassessment, gym access, and ongoing support.
Add-On PT
1:1 Personal Training at an exclusive reduced rate for plan holders.
What’s included?
Custom plan tailored to your goals, time, and kit (home or gym).
Physitrack app with videos, cues, and progress tracking.
Weekly progression — sets, reps, loads adjusted for you.
Mid-cycle check-in for form tweaks and momentum.
Reassessment every 4 weeks to keep results moving.
Coach support via messages for questions and modifications.
Gym access at London Fit Club while on plan.
Enquire below!
Who this is perfect for?
You want a clear plan and to stop guessing in the gym.
You’ve hit a plateau and need smart progression.
You’re rehabbing niggles and want to train safely.
You’re busy — you need efficient sessions that work.