Injury Rehabilitation
At LDN Fit Club, our Injury Rehabilitation isn’t just about treatment — it’s a structured pathway back to fitness. Whether you’re recovering from an injury or managing ongoing pain, we build your recovery plan around you.
Every journey starts with a comprehensive consultation (£129):
Full medical & lifestyle intake
Detailed joint and movement analysis on the therapy bed
Biomechanical testing on the gym floor
A tailored recovery plan with clear next steps
How will the sessions work?
Your 60 minute sessions combine:
Targeted biomechanical training to correct movement patterns
Neurological & nerve activation to restore control and coordination
Strength rebuilding & mobility work to protect against re-injury
Progress reassessments built into every package
At the end of your package, we’ll reassess your progress and advise your best next step. In many cases, you’ll “graduate” into 1-to-1 PT or Small Group PT, with regular check-ins to make sure you stay injury-free while building fitness.
Our Goal
We don’t want you to stay injured. We want you back moving, training, and living pain-free — faster, safer, and stronger than before.
Rehab & Performance Pricing
| Service | Price |
|---|---|
| Initial Consultation (60 mins) | £129 |
| Follow-up Session (30 mins) | £55 |
| Follow-up Session (60 mins) | £110 |
Not sure where to start?
We understand every injury is different. If you're dealing with a complex condition or unsure whether our services are the right fit, book a free 15-minute mini consultation with one of our rehab specialists.