Couples Personal Training

Train together. Stay accountable. Get results.

Couples PT gives you all the benefits of 1-to-1 coaching, designed so you can train as a pair — partner, friend, or family member. You’ll share the session, but your plan and coaching are tailored to each of you.

1. Initial Assessments (£99 each)

Before starting, both of you complete a 60-minute assessment with one of our expert coaches. We cover:

  • Movement quality & imbalances
  • Areas of tightness or restriction
  • Pre-existing or potential injury risks
  • Posture, stress, and sleep patterns
  • Nutrition overview

2. Couples Plan

From both assessments, we design a shared training package:

  • Personalised progressions for each of you
  • Balanced sessions that work for different goals or fitness levels
  • Integration of recovery & corrective work
  • Built around your joint schedules & commitments

3. Train Together & Progress

Your joint plan evolves as you do:

  • Structured couples training sessions
  • Regular check-ins & reassessments for both
  • Performance, mobility & rehab support
  • Ongoing adjustments to keep you both progressing
Plan Monthly
(30-day expiry, no rollover)		 3 Month Term 6 Month Term 9 Month Term
4 Sessions/Month £460.00 £442.00 £426.00 £410.00
8 Sessions/Month £920.00 £884.00 £852.00 £820.00
12 Sessions/Month £1,380.00 £1,326.00 £1,278.00 £1,230.00
16 Sessions/Month £1,800.00 £1,728.00 £1,656.00 £1,584.00
Start here: A £99 assessment is required per person before beginning any training package.

Shared focus – Two clients, one coach. Every rep coached, adjusted and refined for both of you.

  • Team motivation – Push harder together, stay consistent and keep each other accountable.

  • Individualised coaching – Personal progressions for each of you, inside the same session.

  • Therapy & recovery – Manual therapy and Theragun support included, so you both train harder and recover faster.

  • Better value – All the expertise of 1-to-1 PT, shared as a couple, for less cost per person.