Weekly Run Club Sessions

Starts and ends at LDN Fit Club, Surrey Quays

Pricing & Booking

• £10 per session

• Cost to cover instruction and injury advice/support

Friday – Office Chair to 5K (12:15–13:15)

→ Beginner / Recovery | Safe, Supported Running

Perfect for new runners, those returning from injury, or anyone rebuilding confidence. This session follows a progressive walk/run format with a strong focus on safety, form, and breath control.

Recovery & Injury Support

Each session includes access to our Injury Rehab Clinic — led by our expert team, helping you:

• Improve mobility and running technique

• Prevent injury and recover faster

• Get personalised movement and recovery advice